Health & Wellness

Starter Mom: The Potty Diaries

Starter Mom: The Potty Diaries

by Nicole Loughan It’s time to face the potty. As many of you already know kids must be potty trained to get into a summer camp or pre-school. Most programs will take toddlers on the condition that they arrive sans diapers. I am staring down this deadline, two months to camp and I have one […]

Eat like a Queen, Lose Weight, Build Your Empire and Stop the Sugar Cravings

Eat like a Queen, Lose Weight, Build Your Empire and Stop the Sugar Cravings

by Leslie O’Neill Hello again! I hope everyone has gotten out a little to enjoy some of the beautiful days we just had. Last week I talked about needing something sweet to eat and offered you a recipe for “healthy” dark chocolate. This week I wanted to touch on the subject of sugar cravings. I […]

The Third Annual Native Sons Salt Games

The Third Annual Native Sons Salt Games

Think you are the fittest on the beach?  Then try your skills at the Native Sons Salt Games, which is a two-day action packed experience on May 30th and 31st celebrating the “beach life.” It will be located on the boardwalk between 8th and 9th avenue north. In 2014, the Salt Games had over 500 […]

Eat like a Queen, Lose Weight, Build your Empire and Enjoy Some Sweets

Eat like a Queen, Lose Weight, Build your Empire and Enjoy Some Sweets

by Leslie O’Neill Hello Queens! The spring is upon us and I don’t know about you but all this rain and cooler weather is getting a little depressing. I am more than ready for some sunshine and warmer temperatures. If you are feeling a little down in the dumps I might just have a sweet […]

Eat like a Queen, Lose Weight and Build your Empire

Eat like a Queen, Lose Weight and Build your Empire

Hello Queens! I am writing this as I sit in a women’s business conference in the beautiful city of Chicago. This is my first time in Chicago and I am here to learn techniques for running my business more effectively. You might say that I am here “working on my empire”, and yes I did […]

Eat like a Queen, Loose Weight and Build your Empire!

Eat like a Queen, Loose Weight and Build your Empire!

by Leslie O’Neill CHC Hello again! I hope everyone has been thinking about their inner queen this week and finding ways to make her shine! I had the pleasure of spending some quality time with some of my queen friends last Sunday and we all got together and I showed them how to create yummy […]

Pick 3 Weekend Events: Apr. 17 – Apr. 19

Pick 3 Weekend Events: Apr. 17 – Apr. 19

This weekend we will see an influx of party goers as we welcome the shaggers to North Myrtle Beach to their Spring Safari. Tonight begins the ten day migration to what many look forward to all year. Also come celebrate Earth Day in Conway on Saturday from 11-5.       Friday: Murrells Inlet MarshWalk […]

Eat like a Queen, Lose Weight and Build Your Empire

Eat like a Queen, Lose Weight and Build Your Empire

by Leslie O’Neill CHC What if I told you that every woman has the ability to be the Queen in her own life and that every woman deserves to feel powerful and strong in her personal and professional life. Would you believe me? Would you want to be that women?   I am not talking […]