Health & Wellness

The Fountain of Youth – Competition Women and Men

The Fountain of Youth – Competition Women and Men

by Coach Howie Thompson Before I get a plethora of emails or Face book comments, this is not my opinion alone. In 2002 I took part in a 2 day meeting held in Kansas City, Missouri and the topic of discussion was, How do Men and Women view competition? There were no professional athletes in [...]

Are You Ready to Get Fit?

Are You Ready to Get Fit?

by Maralana Fulton It’s that time again! Time to get out, get active and slim down to look great in that summer attire. But where do you start and what kind of fit activities can you get into here in the Grand Strand?

Help Deserving Women Enjoy Their Mother’s Day

Help Deserving Women Enjoy Their Mother’s Day

This Mother’s Day you and your loved ones will probably celebrate by enjoying a nice Sunday brunch together. Would it surprise you to know that some moms have never been to a Sunday brunch? Right here in Horry County? In our society, there are women who have been abandoned and abused by the men they [...]

Myrtle Beach Birthday Card Contest

Myrtle Beach Birthday Card Contest

The City of Myrtle Beach is celebrating its 75th Anniversary this year, and they need a birthday card! Young artists are invited to design a card wishing Myrtle Beach a “Happy Birthday.” The contest is open to children in two age categories: first through third grade, and fourth through sixth grade. First, second and third [...]

Hurricane Preparedness

Hurricane Preparedness

Hurricane season for the Atlantic Coast begins June 1st and ends November 30th. What does that mean for you? Maybe nothing this year but odds are we are due to be hit and YOU NEED to be prepared. First you need to know your zone.  According to the Horry County Emergency Management Department, Know Your [...]