Calendar 2014-10-02T21:25:58+00:00

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Jun
21
Thu
Black Dog Running Company Walking Group
Jun 21 @ 6:15 pm

Black Dog Running Company Walking Group Begins Thursdays @6:15pm; Run Group @6:30pm

Join us for our new weekly walking group! This group will meet every Thursday @6:15pm. The run group begins @6:30pm. Both groups meet at Black Dog and are free and open to anyone. The route is an out and back loop down Farrow Parkway (anywhere from 1-5 miles) and as always, feel free to add or reduce mileage based on your particular training.

We look forward to meeting some new participants and helping you get active!

Black Dog Running Company Weekly Group Run
Jun 21 @ 6:30 pm

Join us for our weekly group run. Runners and walkers of all paces encouraged and welcomed! The route is typically 4-5 miles but you may choose to run more or less miles, depending on your training and ability level. Group runs are always free and fun! Come out and join us!

Jun
25
Mon
Black Dog Running Company Group Run
Jun 25 @ 6:00 pm – 7:00 pm

Mondays will now be Rundays at Black Dog Running Company. Starting on Monday November 7th we will be hosting an additional Group Run from the shop at 6pm. This will have more of a workout direction, versus our ever popular Thursday Social Runs.
It is unlike any other group run on the Strand, featuring a combination of strength and run. We will do a varied weekly workout of 15 minutes of stretching/body weight exercises (think squats, lunges, planks, pushups, etc) and follow with a 45 minute run to help build strength and keep you training consistently. It’s free, fun and a great way to kick off your week.

Jun
28
Thu
Black Dog Running Company Walking Group
Jun 28 @ 6:15 pm

Black Dog Running Company Walking Group Begins Thursdays @6:15pm; Run Group @6:30pm

Join us for our new weekly walking group! This group will meet every Thursday @6:15pm. The run group begins @6:30pm. Both groups meet at Black Dog and are free and open to anyone. The route is an out and back loop down Farrow Parkway (anywhere from 1-5 miles) and as always, feel free to add or reduce mileage based on your particular training.

We look forward to meeting some new participants and helping you get active!

Black Dog Running Company Weekly Group Run
Jun 28 @ 6:30 pm

Join us for our weekly group run. Runners and walkers of all paces encouraged and welcomed! The route is typically 4-5 miles but you may choose to run more or less miles, depending on your training and ability level. Group runs are always free and fun! Come out and join us!

Jul
2
Mon
Black Dog Running Company Group Run
Jul 2 @ 6:00 pm – 7:00 pm

Mondays will now be Rundays at Black Dog Running Company. Starting on Monday November 7th we will be hosting an additional Group Run from the shop at 6pm. This will have more of a workout direction, versus our ever popular Thursday Social Runs.
It is unlike any other group run on the Strand, featuring a combination of strength and run. We will do a varied weekly workout of 15 minutes of stretching/body weight exercises (think squats, lunges, planks, pushups, etc) and follow with a 45 minute run to help build strength and keep you training consistently. It’s free, fun and a great way to kick off your week.

Jul
5
Thu
Black Dog Running Company Walking Group
Jul 5 @ 6:15 pm

Black Dog Running Company Walking Group Begins Thursdays @6:15pm; Run Group @6:30pm

Join us for our new weekly walking group! This group will meet every Thursday @6:15pm. The run group begins @6:30pm. Both groups meet at Black Dog and are free and open to anyone. The route is an out and back loop down Farrow Parkway (anywhere from 1-5 miles) and as always, feel free to add or reduce mileage based on your particular training.

We look forward to meeting some new participants and helping you get active!

Black Dog Running Company Weekly Group Run
Jul 5 @ 6:30 pm

Join us for our weekly group run. Runners and walkers of all paces encouraged and welcomed! The route is typically 4-5 miles but you may choose to run more or less miles, depending on your training and ability level. Group runs are always free and fun! Come out and join us!

Jul
9
Mon
Black Dog Running Company Group Run
Jul 9 @ 6:00 pm – 7:00 pm

Mondays will now be Rundays at Black Dog Running Company. Starting on Monday November 7th we will be hosting an additional Group Run from the shop at 6pm. This will have more of a workout direction, versus our ever popular Thursday Social Runs.
It is unlike any other group run on the Strand, featuring a combination of strength and run. We will do a varied weekly workout of 15 minutes of stretching/body weight exercises (think squats, lunges, planks, pushups, etc) and follow with a 45 minute run to help build strength and keep you training consistently. It’s free, fun and a great way to kick off your week.

Jul
12
Thu
Black Dog Running Company Walking Group
Jul 12 @ 6:15 pm

Black Dog Running Company Walking Group Begins Thursdays @6:15pm; Run Group @6:30pm

Join us for our new weekly walking group! This group will meet every Thursday @6:15pm. The run group begins @6:30pm. Both groups meet at Black Dog and are free and open to anyone. The route is an out and back loop down Farrow Parkway (anywhere from 1-5 miles) and as always, feel free to add or reduce mileage based on your particular training.

We look forward to meeting some new participants and helping you get active!

Black Dog Running Company Weekly Group Run
Jul 12 @ 6:30 pm

Join us for our weekly group run. Runners and walkers of all paces encouraged and welcomed! The route is typically 4-5 miles but you may choose to run more or less miles, depending on your training and ability level. Group runs are always free and fun! Come out and join us!

Jul
16
Mon
Black Dog Running Company Group Run
Jul 16 @ 6:00 pm – 7:00 pm

Mondays will now be Rundays at Black Dog Running Company. Starting on Monday November 7th we will be hosting an additional Group Run from the shop at 6pm. This will have more of a workout direction, versus our ever popular Thursday Social Runs.
It is unlike any other group run on the Strand, featuring a combination of strength and run. We will do a varied weekly workout of 15 minutes of stretching/body weight exercises (think squats, lunges, planks, pushups, etc) and follow with a 45 minute run to help build strength and keep you training consistently. It’s free, fun and a great way to kick off your week.

Jul
19
Thu
Black Dog Running Company Walking Group
Jul 19 @ 6:15 pm

Black Dog Running Company Walking Group Begins Thursdays @6:15pm; Run Group @6:30pm

Join us for our new weekly walking group! This group will meet every Thursday @6:15pm. The run group begins @6:30pm. Both groups meet at Black Dog and are free and open to anyone. The route is an out and back loop down Farrow Parkway (anywhere from 1-5 miles) and as always, feel free to add or reduce mileage based on your particular training.

We look forward to meeting some new participants and helping you get active!

Black Dog Running Company Weekly Group Run
Jul 19 @ 6:30 pm

Join us for our weekly group run. Runners and walkers of all paces encouraged and welcomed! The route is typically 4-5 miles but you may choose to run more or less miles, depending on your training and ability level. Group runs are always free and fun! Come out and join us!

Jul
23
Mon
Black Dog Running Company Group Run
Jul 23 @ 6:00 pm – 7:00 pm

Mondays will now be Rundays at Black Dog Running Company. Starting on Monday November 7th we will be hosting an additional Group Run from the shop at 6pm. This will have more of a workout direction, versus our ever popular Thursday Social Runs.
It is unlike any other group run on the Strand, featuring a combination of strength and run. We will do a varied weekly workout of 15 minutes of stretching/body weight exercises (think squats, lunges, planks, pushups, etc) and follow with a 45 minute run to help build strength and keep you training consistently. It’s free, fun and a great way to kick off your week.

Jul
26
Thu
Black Dog Running Company Walking Group
Jul 26 @ 6:15 pm

Black Dog Running Company Walking Group Begins Thursdays @6:15pm; Run Group @6:30pm

Join us for our new weekly walking group! This group will meet every Thursday @6:15pm. The run group begins @6:30pm. Both groups meet at Black Dog and are free and open to anyone. The route is an out and back loop down Farrow Parkway (anywhere from 1-5 miles) and as always, feel free to add or reduce mileage based on your particular training.

We look forward to meeting some new participants and helping you get active!

Black Dog Running Company Weekly Group Run
Jul 26 @ 6:30 pm

Join us for our weekly group run. Runners and walkers of all paces encouraged and welcomed! The route is typically 4-5 miles but you may choose to run more or less miles, depending on your training and ability level. Group runs are always free and fun! Come out and join us!

Jul
30
Mon
Black Dog Running Company Group Run
Jul 30 @ 6:00 pm – 7:00 pm

Mondays will now be Rundays at Black Dog Running Company. Starting on Monday November 7th we will be hosting an additional Group Run from the shop at 6pm. This will have more of a workout direction, versus our ever popular Thursday Social Runs.
It is unlike any other group run on the Strand, featuring a combination of strength and run. We will do a varied weekly workout of 15 minutes of stretching/body weight exercises (think squats, lunges, planks, pushups, etc) and follow with a 45 minute run to help build strength and keep you training consistently. It’s free, fun and a great way to kick off your week.

Aug
2
Thu
Black Dog Running Company Walking Group
Aug 2 @ 6:15 pm

Black Dog Running Company Walking Group Begins Thursdays @6:15pm; Run Group @6:30pm

Join us for our new weekly walking group! This group will meet every Thursday @6:15pm. The run group begins @6:30pm. Both groups meet at Black Dog and are free and open to anyone. The route is an out and back loop down Farrow Parkway (anywhere from 1-5 miles) and as always, feel free to add or reduce mileage based on your particular training.

We look forward to meeting some new participants and helping you get active!

Black Dog Running Company Weekly Group Run
Aug 2 @ 6:30 pm

Join us for our weekly group run. Runners and walkers of all paces encouraged and welcomed! The route is typically 4-5 miles but you may choose to run more or less miles, depending on your training and ability level. Group runs are always free and fun! Come out and join us!

Aug
6
Mon
Black Dog Running Company Group Run
Aug 6 @ 6:00 pm – 7:00 pm

Mondays will now be Rundays at Black Dog Running Company. Starting on Monday November 7th we will be hosting an additional Group Run from the shop at 6pm. This will have more of a workout direction, versus our ever popular Thursday Social Runs.
It is unlike any other group run on the Strand, featuring a combination of strength and run. We will do a varied weekly workout of 15 minutes of stretching/body weight exercises (think squats, lunges, planks, pushups, etc) and follow with a 45 minute run to help build strength and keep you training consistently. It’s free, fun and a great way to kick off your week.

Aug
9
Thu
Black Dog Running Company Walking Group
Aug 9 @ 6:15 pm

Black Dog Running Company Walking Group Begins Thursdays @6:15pm; Run Group @6:30pm

Join us for our new weekly walking group! This group will meet every Thursday @6:15pm. The run group begins @6:30pm. Both groups meet at Black Dog and are free and open to anyone. The route is an out and back loop down Farrow Parkway (anywhere from 1-5 miles) and as always, feel free to add or reduce mileage based on your particular training.

We look forward to meeting some new participants and helping you get active!

Black Dog Running Company Weekly Group Run
Aug 9 @ 6:30 pm

Join us for our weekly group run. Runners and walkers of all paces encouraged and welcomed! The route is typically 4-5 miles but you may choose to run more or less miles, depending on your training and ability level. Group runs are always free and fun! Come out and join us!

Aug
13
Mon
Black Dog Running Company Group Run
Aug 13 @ 6:00 pm – 7:00 pm

Mondays will now be Rundays at Black Dog Running Company. Starting on Monday November 7th we will be hosting an additional Group Run from the shop at 6pm. This will have more of a workout direction, versus our ever popular Thursday Social Runs.
It is unlike any other group run on the Strand, featuring a combination of strength and run. We will do a varied weekly workout of 15 minutes of stretching/body weight exercises (think squats, lunges, planks, pushups, etc) and follow with a 45 minute run to help build strength and keep you training consistently. It’s free, fun and a great way to kick off your week.

Aug
16
Thu
Black Dog Running Company Walking Group
Aug 16 @ 6:15 pm

Black Dog Running Company Walking Group Begins Thursdays @6:15pm; Run Group @6:30pm

Join us for our new weekly walking group! This group will meet every Thursday @6:15pm. The run group begins @6:30pm. Both groups meet at Black Dog and are free and open to anyone. The route is an out and back loop down Farrow Parkway (anywhere from 1-5 miles) and as always, feel free to add or reduce mileage based on your particular training.

We look forward to meeting some new participants and helping you get active!