Calendar 2014-10-02T21:25:58+00:00

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Aug
20
Mon
Black Dog Running Company Group Run
Aug 20 @ 6:00 pm – 7:00 pm

Mondays will now be Rundays at Black Dog Running Company. Starting on Monday November 7th we will be hosting an additional Group Run from the shop at 6pm. This will have more of a workout direction, versus our ever popular Thursday Social Runs.
It is unlike any other group run on the Strand, featuring a combination of strength and run. We will do a varied weekly workout of 15 minutes of stretching/body weight exercises (think squats, lunges, planks, pushups, etc) and follow with a 45 minute run to help build strength and keep you training consistently. It’s free, fun and a great way to kick off your week.

Aug
23
Thu
Black Dog Running Company Walking Group
Aug 23 @ 6:15 pm

Black Dog Running Company Walking Group Begins Thursdays @6:15pm; Run Group @6:30pm

Join us for our new weekly walking group! This group will meet every Thursday @6:15pm. The run group begins @6:30pm. Both groups meet at Black Dog and are free and open to anyone. The route is an out and back loop down Farrow Parkway (anywhere from 1-5 miles) and as always, feel free to add or reduce mileage based on your particular training.

We look forward to meeting some new participants and helping you get active!

Black Dog Running Company Weekly Group Run
Aug 23 @ 6:30 pm

Join us for our weekly group run. Runners and walkers of all paces encouraged and welcomed! The route is typically 4-5 miles but you may choose to run more or less miles, depending on your training and ability level. Group runs are always free and fun! Come out and join us!

Aug
27
Mon
Black Dog Running Company Group Run
Aug 27 @ 6:00 pm – 7:00 pm

Mondays will now be Rundays at Black Dog Running Company. Starting on Monday November 7th we will be hosting an additional Group Run from the shop at 6pm. This will have more of a workout direction, versus our ever popular Thursday Social Runs.
It is unlike any other group run on the Strand, featuring a combination of strength and run. We will do a varied weekly workout of 15 minutes of stretching/body weight exercises (think squats, lunges, planks, pushups, etc) and follow with a 45 minute run to help build strength and keep you training consistently. It’s free, fun and a great way to kick off your week.

Aug
30
Thu
Black Dog Running Company Walking Group
Aug 30 @ 6:15 pm

Black Dog Running Company Walking Group Begins Thursdays @6:15pm; Run Group @6:30pm

Join us for our new weekly walking group! This group will meet every Thursday @6:15pm. The run group begins @6:30pm. Both groups meet at Black Dog and are free and open to anyone. The route is an out and back loop down Farrow Parkway (anywhere from 1-5 miles) and as always, feel free to add or reduce mileage based on your particular training.

We look forward to meeting some new participants and helping you get active!

Black Dog Running Company Weekly Group Run
Aug 30 @ 6:30 pm

Join us for our weekly group run. Runners and walkers of all paces encouraged and welcomed! The route is typically 4-5 miles but you may choose to run more or less miles, depending on your training and ability level. Group runs are always free and fun! Come out and join us!

Sep
3
Mon
Black Dog Running Company Group Run
Sep 3 @ 6:00 pm – 7:00 pm

Mondays will now be Rundays at Black Dog Running Company. Starting on Monday November 7th we will be hosting an additional Group Run from the shop at 6pm. This will have more of a workout direction, versus our ever popular Thursday Social Runs.
It is unlike any other group run on the Strand, featuring a combination of strength and run. We will do a varied weekly workout of 15 minutes of stretching/body weight exercises (think squats, lunges, planks, pushups, etc) and follow with a 45 minute run to help build strength and keep you training consistently. It’s free, fun and a great way to kick off your week.

Sep
6
Thu
Black Dog Running Company Walking Group
Sep 6 @ 6:15 pm

Black Dog Running Company Walking Group Begins Thursdays @6:15pm; Run Group @6:30pm

Join us for our new weekly walking group! This group will meet every Thursday @6:15pm. The run group begins @6:30pm. Both groups meet at Black Dog and are free and open to anyone. The route is an out and back loop down Farrow Parkway (anywhere from 1-5 miles) and as always, feel free to add or reduce mileage based on your particular training.

We look forward to meeting some new participants and helping you get active!

Black Dog Running Company Weekly Group Run
Sep 6 @ 6:30 pm

Join us for our weekly group run. Runners and walkers of all paces encouraged and welcomed! The route is typically 4-5 miles but you may choose to run more or less miles, depending on your training and ability level. Group runs are always free and fun! Come out and join us!

Sep
10
Mon
Black Dog Running Company Group Run
Sep 10 @ 6:00 pm – 7:00 pm

Mondays will now be Rundays at Black Dog Running Company. Starting on Monday November 7th we will be hosting an additional Group Run from the shop at 6pm. This will have more of a workout direction, versus our ever popular Thursday Social Runs.
It is unlike any other group run on the Strand, featuring a combination of strength and run. We will do a varied weekly workout of 15 minutes of stretching/body weight exercises (think squats, lunges, planks, pushups, etc) and follow with a 45 minute run to help build strength and keep you training consistently. It’s free, fun and a great way to kick off your week.

Sep
13
Thu
Black Dog Running Company Walking Group
Sep 13 @ 6:15 pm

Black Dog Running Company Walking Group Begins Thursdays @6:15pm; Run Group @6:30pm

Join us for our new weekly walking group! This group will meet every Thursday @6:15pm. The run group begins @6:30pm. Both groups meet at Black Dog and are free and open to anyone. The route is an out and back loop down Farrow Parkway (anywhere from 1-5 miles) and as always, feel free to add or reduce mileage based on your particular training.

We look forward to meeting some new participants and helping you get active!

Black Dog Running Company Weekly Group Run
Sep 13 @ 6:30 pm

Join us for our weekly group run. Runners and walkers of all paces encouraged and welcomed! The route is typically 4-5 miles but you may choose to run more or less miles, depending on your training and ability level. Group runs are always free and fun! Come out and join us!

Sep
17
Mon
Black Dog Running Company Group Run
Sep 17 @ 6:00 pm – 7:00 pm

Mondays will now be Rundays at Black Dog Running Company. Starting on Monday November 7th we will be hosting an additional Group Run from the shop at 6pm. This will have more of a workout direction, versus our ever popular Thursday Social Runs.
It is unlike any other group run on the Strand, featuring a combination of strength and run. We will do a varied weekly workout of 15 minutes of stretching/body weight exercises (think squats, lunges, planks, pushups, etc) and follow with a 45 minute run to help build strength and keep you training consistently. It’s free, fun and a great way to kick off your week.

Sep
20
Thu
Black Dog Running Company Walking Group
Sep 20 @ 6:15 pm

Black Dog Running Company Walking Group Begins Thursdays @6:15pm; Run Group @6:30pm

Join us for our new weekly walking group! This group will meet every Thursday @6:15pm. The run group begins @6:30pm. Both groups meet at Black Dog and are free and open to anyone. The route is an out and back loop down Farrow Parkway (anywhere from 1-5 miles) and as always, feel free to add or reduce mileage based on your particular training.

We look forward to meeting some new participants and helping you get active!

Black Dog Running Company Weekly Group Run
Sep 20 @ 6:30 pm

Join us for our weekly group run. Runners and walkers of all paces encouraged and welcomed! The route is typically 4-5 miles but you may choose to run more or less miles, depending on your training and ability level. Group runs are always free and fun! Come out and join us!

Sep
24
Mon
Black Dog Running Company Group Run
Sep 24 @ 6:00 pm – 7:00 pm

Mondays will now be Rundays at Black Dog Running Company. Starting on Monday November 7th we will be hosting an additional Group Run from the shop at 6pm. This will have more of a workout direction, versus our ever popular Thursday Social Runs.
It is unlike any other group run on the Strand, featuring a combination of strength and run. We will do a varied weekly workout of 15 minutes of stretching/body weight exercises (think squats, lunges, planks, pushups, etc) and follow with a 45 minute run to help build strength and keep you training consistently. It’s free, fun and a great way to kick off your week.

Sep
27
Thu
Black Dog Running Company Walking Group
Sep 27 @ 6:15 pm

Black Dog Running Company Walking Group Begins Thursdays @6:15pm; Run Group @6:30pm

Join us for our new weekly walking group! This group will meet every Thursday @6:15pm. The run group begins @6:30pm. Both groups meet at Black Dog and are free and open to anyone. The route is an out and back loop down Farrow Parkway (anywhere from 1-5 miles) and as always, feel free to add or reduce mileage based on your particular training.

We look forward to meeting some new participants and helping you get active!

Black Dog Running Company Weekly Group Run
Sep 27 @ 6:30 pm

Join us for our weekly group run. Runners and walkers of all paces encouraged and welcomed! The route is typically 4-5 miles but you may choose to run more or less miles, depending on your training and ability level. Group runs are always free and fun! Come out and join us!

Oct
1
Mon
Black Dog Running Company Group Run
Oct 1 @ 6:00 pm – 7:00 pm

Mondays will now be Rundays at Black Dog Running Company. Starting on Monday November 7th we will be hosting an additional Group Run from the shop at 6pm. This will have more of a workout direction, versus our ever popular Thursday Social Runs.
It is unlike any other group run on the Strand, featuring a combination of strength and run. We will do a varied weekly workout of 15 minutes of stretching/body weight exercises (think squats, lunges, planks, pushups, etc) and follow with a 45 minute run to help build strength and keep you training consistently. It’s free, fun and a great way to kick off your week.

Oct
4
Thu
Black Dog Running Company Walking Group
Oct 4 @ 6:15 pm

Black Dog Running Company Walking Group Begins Thursdays @6:15pm; Run Group @6:30pm

Join us for our new weekly walking group! This group will meet every Thursday @6:15pm. The run group begins @6:30pm. Both groups meet at Black Dog and are free and open to anyone. The route is an out and back loop down Farrow Parkway (anywhere from 1-5 miles) and as always, feel free to add or reduce mileage based on your particular training.

We look forward to meeting some new participants and helping you get active!

Black Dog Running Company Weekly Group Run
Oct 4 @ 6:30 pm

Join us for our weekly group run. Runners and walkers of all paces encouraged and welcomed! The route is typically 4-5 miles but you may choose to run more or less miles, depending on your training and ability level. Group runs are always free and fun! Come out and join us!

Oct
8
Mon
Black Dog Running Company Group Run
Oct 8 @ 6:00 pm – 7:00 pm

Mondays will now be Rundays at Black Dog Running Company. Starting on Monday November 7th we will be hosting an additional Group Run from the shop at 6pm. This will have more of a workout direction, versus our ever popular Thursday Social Runs.
It is unlike any other group run on the Strand, featuring a combination of strength and run. We will do a varied weekly workout of 15 minutes of stretching/body weight exercises (think squats, lunges, planks, pushups, etc) and follow with a 45 minute run to help build strength and keep you training consistently. It’s free, fun and a great way to kick off your week.

Oct
11
Thu
Black Dog Running Company Walking Group
Oct 11 @ 6:15 pm

Black Dog Running Company Walking Group Begins Thursdays @6:15pm; Run Group @6:30pm

Join us for our new weekly walking group! This group will meet every Thursday @6:15pm. The run group begins @6:30pm. Both groups meet at Black Dog and are free and open to anyone. The route is an out and back loop down Farrow Parkway (anywhere from 1-5 miles) and as always, feel free to add or reduce mileage based on your particular training.

We look forward to meeting some new participants and helping you get active!

Black Dog Running Company Weekly Group Run
Oct 11 @ 6:30 pm

Join us for our weekly group run. Runners and walkers of all paces encouraged and welcomed! The route is typically 4-5 miles but you may choose to run more or less miles, depending on your training and ability level. Group runs are always free and fun! Come out and join us!

Oct
15
Mon
Black Dog Running Company Group Run
Oct 15 @ 6:00 pm – 7:00 pm

Mondays will now be Rundays at Black Dog Running Company. Starting on Monday November 7th we will be hosting an additional Group Run from the shop at 6pm. This will have more of a workout direction, versus our ever popular Thursday Social Runs.
It is unlike any other group run on the Strand, featuring a combination of strength and run. We will do a varied weekly workout of 15 minutes of stretching/body weight exercises (think squats, lunges, planks, pushups, etc) and follow with a 45 minute run to help build strength and keep you training consistently. It’s free, fun and a great way to kick off your week.