Calendar 2014-10-02T21:25:58+00:00

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Dec
11
Mon
Black Dog Running Company Group Run
Dec 11 @ 6:00 pm – 7:00 pm

Mondays will now be Rundays at Black Dog Running Company. Starting on Monday November 7th we will be hosting an additional Group Run from the shop at 6pm. This will have more of a workout direction, versus our ever popular Thursday Social Runs.
It is unlike any other group run on the Strand, featuring a combination of strength and run. We will do a varied weekly workout of 15 minutes of stretching/body weight exercises (think squats, lunges, planks, pushups, etc) and follow with a 45 minute run to help build strength and keep you training consistently. It’s free, fun and a great way to kick off your week.

Dec
18
Mon
Black Dog Running Company Group Run
Dec 18 @ 6:00 pm – 7:00 pm

Mondays will now be Rundays at Black Dog Running Company. Starting on Monday November 7th we will be hosting an additional Group Run from the shop at 6pm. This will have more of a workout direction, versus our ever popular Thursday Social Runs.
It is unlike any other group run on the Strand, featuring a combination of strength and run. We will do a varied weekly workout of 15 minutes of stretching/body weight exercises (think squats, lunges, planks, pushups, etc) and follow with a 45 minute run to help build strength and keep you training consistently. It’s free, fun and a great way to kick off your week.

Dec
25
Mon
Black Dog Running Company Group Run
Dec 25 @ 6:00 pm – 7:00 pm

Mondays will now be Rundays at Black Dog Running Company. Starting on Monday November 7th we will be hosting an additional Group Run from the shop at 6pm. This will have more of a workout direction, versus our ever popular Thursday Social Runs.
It is unlike any other group run on the Strand, featuring a combination of strength and run. We will do a varied weekly workout of 15 minutes of stretching/body weight exercises (think squats, lunges, planks, pushups, etc) and follow with a 45 minute run to help build strength and keep you training consistently. It’s free, fun and a great way to kick off your week.

Jan
1
Mon
Black Dog Running Company Group Run
Jan 1 @ 6:00 pm – 7:00 pm

Mondays will now be Rundays at Black Dog Running Company. Starting on Monday November 7th we will be hosting an additional Group Run from the shop at 6pm. This will have more of a workout direction, versus our ever popular Thursday Social Runs.
It is unlike any other group run on the Strand, featuring a combination of strength and run. We will do a varied weekly workout of 15 minutes of stretching/body weight exercises (think squats, lunges, planks, pushups, etc) and follow with a 45 minute run to help build strength and keep you training consistently. It’s free, fun and a great way to kick off your week.

Jan
8
Mon
Black Dog Running Company Group Run
Jan 8 @ 6:00 pm – 7:00 pm

Mondays will now be Rundays at Black Dog Running Company. Starting on Monday November 7th we will be hosting an additional Group Run from the shop at 6pm. This will have more of a workout direction, versus our ever popular Thursday Social Runs.
It is unlike any other group run on the Strand, featuring a combination of strength and run. We will do a varied weekly workout of 15 minutes of stretching/body weight exercises (think squats, lunges, planks, pushups, etc) and follow with a 45 minute run to help build strength and keep you training consistently. It’s free, fun and a great way to kick off your week.

Jan
15
Mon
Black Dog Running Company Group Run
Jan 15 @ 6:00 pm – 7:00 pm

Mondays will now be Rundays at Black Dog Running Company. Starting on Monday November 7th we will be hosting an additional Group Run from the shop at 6pm. This will have more of a workout direction, versus our ever popular Thursday Social Runs.
It is unlike any other group run on the Strand, featuring a combination of strength and run. We will do a varied weekly workout of 15 minutes of stretching/body weight exercises (think squats, lunges, planks, pushups, etc) and follow with a 45 minute run to help build strength and keep you training consistently. It’s free, fun and a great way to kick off your week.

Jan
22
Mon
Black Dog Running Company Group Run
Jan 22 @ 6:00 pm – 7:00 pm

Mondays will now be Rundays at Black Dog Running Company. Starting on Monday November 7th we will be hosting an additional Group Run from the shop at 6pm. This will have more of a workout direction, versus our ever popular Thursday Social Runs.
It is unlike any other group run on the Strand, featuring a combination of strength and run. We will do a varied weekly workout of 15 minutes of stretching/body weight exercises (think squats, lunges, planks, pushups, etc) and follow with a 45 minute run to help build strength and keep you training consistently. It’s free, fun and a great way to kick off your week.

Jan
29
Mon
Black Dog Running Company Group Run
Jan 29 @ 6:00 pm – 7:00 pm

Mondays will now be Rundays at Black Dog Running Company. Starting on Monday November 7th we will be hosting an additional Group Run from the shop at 6pm. This will have more of a workout direction, versus our ever popular Thursday Social Runs.
It is unlike any other group run on the Strand, featuring a combination of strength and run. We will do a varied weekly workout of 15 minutes of stretching/body weight exercises (think squats, lunges, planks, pushups, etc) and follow with a 45 minute run to help build strength and keep you training consistently. It’s free, fun and a great way to kick off your week.

Feb
5
Mon
Black Dog Running Company Group Run
Feb 5 @ 6:00 pm – 7:00 pm

Mondays will now be Rundays at Black Dog Running Company. Starting on Monday November 7th we will be hosting an additional Group Run from the shop at 6pm. This will have more of a workout direction, versus our ever popular Thursday Social Runs.
It is unlike any other group run on the Strand, featuring a combination of strength and run. We will do a varied weekly workout of 15 minutes of stretching/body weight exercises (think squats, lunges, planks, pushups, etc) and follow with a 45 minute run to help build strength and keep you training consistently. It’s free, fun and a great way to kick off your week.

Feb
12
Mon
Black Dog Running Company Group Run
Feb 12 @ 6:00 pm – 7:00 pm

Mondays will now be Rundays at Black Dog Running Company. Starting on Monday November 7th we will be hosting an additional Group Run from the shop at 6pm. This will have more of a workout direction, versus our ever popular Thursday Social Runs.
It is unlike any other group run on the Strand, featuring a combination of strength and run. We will do a varied weekly workout of 15 minutes of stretching/body weight exercises (think squats, lunges, planks, pushups, etc) and follow with a 45 minute run to help build strength and keep you training consistently. It’s free, fun and a great way to kick off your week.

Feb
19
Mon
Black Dog Running Company Group Run
Feb 19 @ 6:00 pm – 7:00 pm

Mondays will now be Rundays at Black Dog Running Company. Starting on Monday November 7th we will be hosting an additional Group Run from the shop at 6pm. This will have more of a workout direction, versus our ever popular Thursday Social Runs.
It is unlike any other group run on the Strand, featuring a combination of strength and run. We will do a varied weekly workout of 15 minutes of stretching/body weight exercises (think squats, lunges, planks, pushups, etc) and follow with a 45 minute run to help build strength and keep you training consistently. It’s free, fun and a great way to kick off your week.

Feb
26
Mon
Black Dog Running Company Group Run
Feb 26 @ 6:00 pm – 7:00 pm

Mondays will now be Rundays at Black Dog Running Company. Starting on Monday November 7th we will be hosting an additional Group Run from the shop at 6pm. This will have more of a workout direction, versus our ever popular Thursday Social Runs.
It is unlike any other group run on the Strand, featuring a combination of strength and run. We will do a varied weekly workout of 15 minutes of stretching/body weight exercises (think squats, lunges, planks, pushups, etc) and follow with a 45 minute run to help build strength and keep you training consistently. It’s free, fun and a great way to kick off your week.

Mar
5
Mon
Black Dog Running Company Group Run
Mar 5 @ 6:00 pm – 7:00 pm

Mondays will now be Rundays at Black Dog Running Company. Starting on Monday November 7th we will be hosting an additional Group Run from the shop at 6pm. This will have more of a workout direction, versus our ever popular Thursday Social Runs.
It is unlike any other group run on the Strand, featuring a combination of strength and run. We will do a varied weekly workout of 15 minutes of stretching/body weight exercises (think squats, lunges, planks, pushups, etc) and follow with a 45 minute run to help build strength and keep you training consistently. It’s free, fun and a great way to kick off your week.

Mar
12
Mon
Black Dog Running Company Group Run
Mar 12 @ 6:00 pm – 7:00 pm

Mondays will now be Rundays at Black Dog Running Company. Starting on Monday November 7th we will be hosting an additional Group Run from the shop at 6pm. This will have more of a workout direction, versus our ever popular Thursday Social Runs.
It is unlike any other group run on the Strand, featuring a combination of strength and run. We will do a varied weekly workout of 15 minutes of stretching/body weight exercises (think squats, lunges, planks, pushups, etc) and follow with a 45 minute run to help build strength and keep you training consistently. It’s free, fun and a great way to kick off your week.

Mar
19
Mon
Black Dog Running Company Group Run
Mar 19 @ 6:00 pm – 7:00 pm

Mondays will now be Rundays at Black Dog Running Company. Starting on Monday November 7th we will be hosting an additional Group Run from the shop at 6pm. This will have more of a workout direction, versus our ever popular Thursday Social Runs.
It is unlike any other group run on the Strand, featuring a combination of strength and run. We will do a varied weekly workout of 15 minutes of stretching/body weight exercises (think squats, lunges, planks, pushups, etc) and follow with a 45 minute run to help build strength and keep you training consistently. It’s free, fun and a great way to kick off your week.

Mar
26
Mon
Black Dog Running Company Group Run
Mar 26 @ 6:00 pm – 7:00 pm

Mondays will now be Rundays at Black Dog Running Company. Starting on Monday November 7th we will be hosting an additional Group Run from the shop at 6pm. This will have more of a workout direction, versus our ever popular Thursday Social Runs.
It is unlike any other group run on the Strand, featuring a combination of strength and run. We will do a varied weekly workout of 15 minutes of stretching/body weight exercises (think squats, lunges, planks, pushups, etc) and follow with a 45 minute run to help build strength and keep you training consistently. It’s free, fun and a great way to kick off your week.

Apr
2
Mon
Black Dog Running Company Group Run
Apr 2 @ 6:00 pm – 7:00 pm

Mondays will now be Rundays at Black Dog Running Company. Starting on Monday November 7th we will be hosting an additional Group Run from the shop at 6pm. This will have more of a workout direction, versus our ever popular Thursday Social Runs.
It is unlike any other group run on the Strand, featuring a combination of strength and run. We will do a varied weekly workout of 15 minutes of stretching/body weight exercises (think squats, lunges, planks, pushups, etc) and follow with a 45 minute run to help build strength and keep you training consistently. It’s free, fun and a great way to kick off your week.

Apr
9
Mon
Black Dog Running Company Group Run
Apr 9 @ 6:00 pm – 7:00 pm

Mondays will now be Rundays at Black Dog Running Company. Starting on Monday November 7th we will be hosting an additional Group Run from the shop at 6pm. This will have more of a workout direction, versus our ever popular Thursday Social Runs.
It is unlike any other group run on the Strand, featuring a combination of strength and run. We will do a varied weekly workout of 15 minutes of stretching/body weight exercises (think squats, lunges, planks, pushups, etc) and follow with a 45 minute run to help build strength and keep you training consistently. It’s free, fun and a great way to kick off your week.

Apr
16
Mon
Black Dog Running Company Group Run
Apr 16 @ 6:00 pm – 7:00 pm

Mondays will now be Rundays at Black Dog Running Company. Starting on Monday November 7th we will be hosting an additional Group Run from the shop at 6pm. This will have more of a workout direction, versus our ever popular Thursday Social Runs.
It is unlike any other group run on the Strand, featuring a combination of strength and run. We will do a varied weekly workout of 15 minutes of stretching/body weight exercises (think squats, lunges, planks, pushups, etc) and follow with a 45 minute run to help build strength and keep you training consistently. It’s free, fun and a great way to kick off your week.

Apr
23
Mon
Black Dog Running Company Group Run
Apr 23 @ 6:00 pm – 7:00 pm

Mondays will now be Rundays at Black Dog Running Company. Starting on Monday November 7th we will be hosting an additional Group Run from the shop at 6pm. This will have more of a workout direction, versus our ever popular Thursday Social Runs.
It is unlike any other group run on the Strand, featuring a combination of strength and run. We will do a varied weekly workout of 15 minutes of stretching/body weight exercises (think squats, lunges, planks, pushups, etc) and follow with a 45 minute run to help build strength and keep you training consistently. It’s free, fun and a great way to kick off your week.

Apr
30
Mon
Black Dog Running Company Group Run
Apr 30 @ 6:00 pm – 7:00 pm

Mondays will now be Rundays at Black Dog Running Company. Starting on Monday November 7th we will be hosting an additional Group Run from the shop at 6pm. This will have more of a workout direction, versus our ever popular Thursday Social Runs.
It is unlike any other group run on the Strand, featuring a combination of strength and run. We will do a varied weekly workout of 15 minutes of stretching/body weight exercises (think squats, lunges, planks, pushups, etc) and follow with a 45 minute run to help build strength and keep you training consistently. It’s free, fun and a great way to kick off your week.

May
7
Mon
Black Dog Running Company Group Run
May 7 @ 6:00 pm – 7:00 pm

Mondays will now be Rundays at Black Dog Running Company. Starting on Monday November 7th we will be hosting an additional Group Run from the shop at 6pm. This will have more of a workout direction, versus our ever popular Thursday Social Runs.
It is unlike any other group run on the Strand, featuring a combination of strength and run. We will do a varied weekly workout of 15 minutes of stretching/body weight exercises (think squats, lunges, planks, pushups, etc) and follow with a 45 minute run to help build strength and keep you training consistently. It’s free, fun and a great way to kick off your week.

May
14
Mon
Black Dog Running Company Group Run
May 14 @ 6:00 pm – 7:00 pm

Mondays will now be Rundays at Black Dog Running Company. Starting on Monday November 7th we will be hosting an additional Group Run from the shop at 6pm. This will have more of a workout direction, versus our ever popular Thursday Social Runs.
It is unlike any other group run on the Strand, featuring a combination of strength and run. We will do a varied weekly workout of 15 minutes of stretching/body weight exercises (think squats, lunges, planks, pushups, etc) and follow with a 45 minute run to help build strength and keep you training consistently. It’s free, fun and a great way to kick off your week.

May
21
Mon
Black Dog Running Company Group Run
May 21 @ 6:00 pm – 7:00 pm

Mondays will now be Rundays at Black Dog Running Company. Starting on Monday November 7th we will be hosting an additional Group Run from the shop at 6pm. This will have more of a workout direction, versus our ever popular Thursday Social Runs.
It is unlike any other group run on the Strand, featuring a combination of strength and run. We will do a varied weekly workout of 15 minutes of stretching/body weight exercises (think squats, lunges, planks, pushups, etc) and follow with a 45 minute run to help build strength and keep you training consistently. It’s free, fun and a great way to kick off your week.

May
28
Mon
Black Dog Running Company Group Run
May 28 @ 6:00 pm – 7:00 pm

Mondays will now be Rundays at Black Dog Running Company. Starting on Monday November 7th we will be hosting an additional Group Run from the shop at 6pm. This will have more of a workout direction, versus our ever popular Thursday Social Runs.
It is unlike any other group run on the Strand, featuring a combination of strength and run. We will do a varied weekly workout of 15 minutes of stretching/body weight exercises (think squats, lunges, planks, pushups, etc) and follow with a 45 minute run to help build strength and keep you training consistently. It’s free, fun and a great way to kick off your week.