Calendar 2014-10-02T21:25:58+00:00

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Feb
26
Mon
Black Dog Running Company Group Run
Feb 26 @ 6:00 pm – 7:00 pm

Mondays will now be Rundays at Black Dog Running Company. Starting on Monday November 7th we will be hosting an additional Group Run from the shop at 6pm. This will have more of a workout direction, versus our ever popular Thursday Social Runs.
It is unlike any other group run on the Strand, featuring a combination of strength and run. We will do a varied weekly workout of 15 minutes of stretching/body weight exercises (think squats, lunges, planks, pushups, etc) and follow with a 45 minute run to help build strength and keep you training consistently. It’s free, fun and a great way to kick off your week.

Mar
1
Thu
Black Dog Running Company Walking Group
Mar 1 @ 6:15 pm

Black Dog Running Company Walking Group Begins Thursdays @6:15pm; Run Group @6:30pm

Join us for our new weekly walking group! This group will meet every Thursday @6:15pm. The run group begins @6:30pm. Both groups meet at Black Dog and are free and open to anyone. The route is an out and back loop down Farrow Parkway (anywhere from 1-5 miles) and as always, feel free to add or reduce mileage based on your particular training.

We look forward to meeting some new participants and helping you get active!

Black Dog Running Company Weekly Group Run
Mar 1 @ 6:30 pm

Join us for our weekly group run. Runners and walkers of all paces encouraged and welcomed! The route is typically 4-5 miles but you may choose to run more or less miles, depending on your training and ability level. Group runs are always free and fun! Come out and join us!

Mar
5
Mon
Black Dog Running Company Group Run
Mar 5 @ 6:00 pm – 7:00 pm

Mondays will now be Rundays at Black Dog Running Company. Starting on Monday November 7th we will be hosting an additional Group Run from the shop at 6pm. This will have more of a workout direction, versus our ever popular Thursday Social Runs.
It is unlike any other group run on the Strand, featuring a combination of strength and run. We will do a varied weekly workout of 15 minutes of stretching/body weight exercises (think squats, lunges, planks, pushups, etc) and follow with a 45 minute run to help build strength and keep you training consistently. It’s free, fun and a great way to kick off your week.

Mar
8
Thu
Black Dog Running Company Walking Group
Mar 8 @ 6:15 pm

Black Dog Running Company Walking Group Begins Thursdays @6:15pm; Run Group @6:30pm

Join us for our new weekly walking group! This group will meet every Thursday @6:15pm. The run group begins @6:30pm. Both groups meet at Black Dog and are free and open to anyone. The route is an out and back loop down Farrow Parkway (anywhere from 1-5 miles) and as always, feel free to add or reduce mileage based on your particular training.

We look forward to meeting some new participants and helping you get active!

Black Dog Running Company Weekly Group Run
Mar 8 @ 6:30 pm

Join us for our weekly group run. Runners and walkers of all paces encouraged and welcomed! The route is typically 4-5 miles but you may choose to run more or less miles, depending on your training and ability level. Group runs are always free and fun! Come out and join us!

Mar
12
Mon
Black Dog Running Company Group Run
Mar 12 @ 6:00 pm – 7:00 pm

Mondays will now be Rundays at Black Dog Running Company. Starting on Monday November 7th we will be hosting an additional Group Run from the shop at 6pm. This will have more of a workout direction, versus our ever popular Thursday Social Runs.
It is unlike any other group run on the Strand, featuring a combination of strength and run. We will do a varied weekly workout of 15 minutes of stretching/body weight exercises (think squats, lunges, planks, pushups, etc) and follow with a 45 minute run to help build strength and keep you training consistently. It’s free, fun and a great way to kick off your week.

Mar
15
Thu
Black Dog Running Company Walking Group
Mar 15 @ 6:15 pm

Black Dog Running Company Walking Group Begins Thursdays @6:15pm; Run Group @6:30pm

Join us for our new weekly walking group! This group will meet every Thursday @6:15pm. The run group begins @6:30pm. Both groups meet at Black Dog and are free and open to anyone. The route is an out and back loop down Farrow Parkway (anywhere from 1-5 miles) and as always, feel free to add or reduce mileage based on your particular training.

We look forward to meeting some new participants and helping you get active!

Black Dog Running Company Weekly Group Run
Mar 15 @ 6:30 pm

Join us for our weekly group run. Runners and walkers of all paces encouraged and welcomed! The route is typically 4-5 miles but you may choose to run more or less miles, depending on your training and ability level. Group runs are always free and fun! Come out and join us!

Mar
19
Mon
Black Dog Running Company Group Run
Mar 19 @ 6:00 pm – 7:00 pm

Mondays will now be Rundays at Black Dog Running Company. Starting on Monday November 7th we will be hosting an additional Group Run from the shop at 6pm. This will have more of a workout direction, versus our ever popular Thursday Social Runs.
It is unlike any other group run on the Strand, featuring a combination of strength and run. We will do a varied weekly workout of 15 minutes of stretching/body weight exercises (think squats, lunges, planks, pushups, etc) and follow with a 45 minute run to help build strength and keep you training consistently. It’s free, fun and a great way to kick off your week.

Mar
22
Thu
Black Dog Running Company Walking Group
Mar 22 @ 6:15 pm

Black Dog Running Company Walking Group Begins Thursdays @6:15pm; Run Group @6:30pm

Join us for our new weekly walking group! This group will meet every Thursday @6:15pm. The run group begins @6:30pm. Both groups meet at Black Dog and are free and open to anyone. The route is an out and back loop down Farrow Parkway (anywhere from 1-5 miles) and as always, feel free to add or reduce mileage based on your particular training.

We look forward to meeting some new participants and helping you get active!

Black Dog Running Company Weekly Group Run
Mar 22 @ 6:30 pm

Join us for our weekly group run. Runners and walkers of all paces encouraged and welcomed! The route is typically 4-5 miles but you may choose to run more or less miles, depending on your training and ability level. Group runs are always free and fun! Come out and join us!

Mar
26
Mon
Black Dog Running Company Group Run
Mar 26 @ 6:00 pm – 7:00 pm

Mondays will now be Rundays at Black Dog Running Company. Starting on Monday November 7th we will be hosting an additional Group Run from the shop at 6pm. This will have more of a workout direction, versus our ever popular Thursday Social Runs.
It is unlike any other group run on the Strand, featuring a combination of strength and run. We will do a varied weekly workout of 15 minutes of stretching/body weight exercises (think squats, lunges, planks, pushups, etc) and follow with a 45 minute run to help build strength and keep you training consistently. It’s free, fun and a great way to kick off your week.

Mar
29
Thu
Black Dog Running Company Walking Group
Mar 29 @ 6:15 pm

Black Dog Running Company Walking Group Begins Thursdays @6:15pm; Run Group @6:30pm

Join us for our new weekly walking group! This group will meet every Thursday @6:15pm. The run group begins @6:30pm. Both groups meet at Black Dog and are free and open to anyone. The route is an out and back loop down Farrow Parkway (anywhere from 1-5 miles) and as always, feel free to add or reduce mileage based on your particular training.

We look forward to meeting some new participants and helping you get active!

Black Dog Running Company Weekly Group Run
Mar 29 @ 6:30 pm

Join us for our weekly group run. Runners and walkers of all paces encouraged and welcomed! The route is typically 4-5 miles but you may choose to run more or less miles, depending on your training and ability level. Group runs are always free and fun! Come out and join us!

Apr
2
Mon
Black Dog Running Company Group Run
Apr 2 @ 6:00 pm – 7:00 pm

Mondays will now be Rundays at Black Dog Running Company. Starting on Monday November 7th we will be hosting an additional Group Run from the shop at 6pm. This will have more of a workout direction, versus our ever popular Thursday Social Runs.
It is unlike any other group run on the Strand, featuring a combination of strength and run. We will do a varied weekly workout of 15 minutes of stretching/body weight exercises (think squats, lunges, planks, pushups, etc) and follow with a 45 minute run to help build strength and keep you training consistently. It’s free, fun and a great way to kick off your week.

Apr
5
Thu
Black Dog Running Company Walking Group
Apr 5 @ 6:15 pm

Black Dog Running Company Walking Group Begins Thursdays @6:15pm; Run Group @6:30pm

Join us for our new weekly walking group! This group will meet every Thursday @6:15pm. The run group begins @6:30pm. Both groups meet at Black Dog and are free and open to anyone. The route is an out and back loop down Farrow Parkway (anywhere from 1-5 miles) and as always, feel free to add or reduce mileage based on your particular training.

We look forward to meeting some new participants and helping you get active!

Black Dog Running Company Weekly Group Run
Apr 5 @ 6:30 pm

Join us for our weekly group run. Runners and walkers of all paces encouraged and welcomed! The route is typically 4-5 miles but you may choose to run more or less miles, depending on your training and ability level. Group runs are always free and fun! Come out and join us!

Apr
9
Mon
Black Dog Running Company Group Run
Apr 9 @ 6:00 pm – 7:00 pm

Mondays will now be Rundays at Black Dog Running Company. Starting on Monday November 7th we will be hosting an additional Group Run from the shop at 6pm. This will have more of a workout direction, versus our ever popular Thursday Social Runs.
It is unlike any other group run on the Strand, featuring a combination of strength and run. We will do a varied weekly workout of 15 minutes of stretching/body weight exercises (think squats, lunges, planks, pushups, etc) and follow with a 45 minute run to help build strength and keep you training consistently. It’s free, fun and a great way to kick off your week.

Apr
12
Thu
Black Dog Running Company Walking Group
Apr 12 @ 6:15 pm

Black Dog Running Company Walking Group Begins Thursdays @6:15pm; Run Group @6:30pm

Join us for our new weekly walking group! This group will meet every Thursday @6:15pm. The run group begins @6:30pm. Both groups meet at Black Dog and are free and open to anyone. The route is an out and back loop down Farrow Parkway (anywhere from 1-5 miles) and as always, feel free to add or reduce mileage based on your particular training.

We look forward to meeting some new participants and helping you get active!

Black Dog Running Company Weekly Group Run
Apr 12 @ 6:30 pm

Join us for our weekly group run. Runners and walkers of all paces encouraged and welcomed! The route is typically 4-5 miles but you may choose to run more or less miles, depending on your training and ability level. Group runs are always free and fun! Come out and join us!

Apr
16
Mon
Black Dog Running Company Group Run
Apr 16 @ 6:00 pm – 7:00 pm

Mondays will now be Rundays at Black Dog Running Company. Starting on Monday November 7th we will be hosting an additional Group Run from the shop at 6pm. This will have more of a workout direction, versus our ever popular Thursday Social Runs.
It is unlike any other group run on the Strand, featuring a combination of strength and run. We will do a varied weekly workout of 15 minutes of stretching/body weight exercises (think squats, lunges, planks, pushups, etc) and follow with a 45 minute run to help build strength and keep you training consistently. It’s free, fun and a great way to kick off your week.

Apr
19
Thu
Black Dog Running Company Walking Group
Apr 19 @ 6:15 pm

Black Dog Running Company Walking Group Begins Thursdays @6:15pm; Run Group @6:30pm

Join us for our new weekly walking group! This group will meet every Thursday @6:15pm. The run group begins @6:30pm. Both groups meet at Black Dog and are free and open to anyone. The route is an out and back loop down Farrow Parkway (anywhere from 1-5 miles) and as always, feel free to add or reduce mileage based on your particular training.

We look forward to meeting some new participants and helping you get active!

Black Dog Running Company Weekly Group Run
Apr 19 @ 6:30 pm

Join us for our weekly group run. Runners and walkers of all paces encouraged and welcomed! The route is typically 4-5 miles but you may choose to run more or less miles, depending on your training and ability level. Group runs are always free and fun! Come out and join us!

Apr
23
Mon
Black Dog Running Company Group Run
Apr 23 @ 6:00 pm – 7:00 pm

Mondays will now be Rundays at Black Dog Running Company. Starting on Monday November 7th we will be hosting an additional Group Run from the shop at 6pm. This will have more of a workout direction, versus our ever popular Thursday Social Runs.
It is unlike any other group run on the Strand, featuring a combination of strength and run. We will do a varied weekly workout of 15 minutes of stretching/body weight exercises (think squats, lunges, planks, pushups, etc) and follow with a 45 minute run to help build strength and keep you training consistently. It’s free, fun and a great way to kick off your week.