Calendar

Are you ready for some baseball?  Come out and support your Myrtle Beach team, the Pelican’s!

All games begin at 7:05 except:

April 16th 6:05 pm.

May 7th and May 14th at 3:05 pm.

Are you ready for some baseball?  Come out and support your Myrtle Beach team, the Pelican’s!

All games begin at 7:05 except:

April 16th 6:05 pm.

May 7th and May 14th at 3:05 pm.

Are you ready for some baseball?  Come out and support your Myrtle Beach team, the Pelican’s!

All games begin at 7:05 except:

April 16th 6:05 pm.

May 7th and May 14th at 3:05 pm.

Are you ready for some baseball?  Come out and support your Myrtle Beach team, the Pelican’s!

All games begin at 7:05 except:

April 16th 6:05 pm.

May 7th and May 14th at 3:05 pm.

Mondays will now be Rundays at Black Dog Running Company. Starting on Monday November 7th we will be hosting an additional Group Run from the shop at 6pm. This will have more of a workout direction, versus our ever popular Thursday Social Runs.
It is unlike any other group run on the Strand, featuring a combination of strength and run. We will do a varied weekly workout of 15 minutes of stretching/body weight exercises (think squats, lunges, planks, pushups, etc) and follow with a 45 minute run to help build strength and keep you training consistently. It’s free, fun and a great way to kick off your week.

Mondays will now be Rundays at Black Dog Running Company. Starting on Monday November 7th we will be hosting an additional Group Run from the shop at 6pm. This will have more of a workout direction, versus our ever popular Thursday Social Runs.
It is unlike any other group run on the Strand, featuring a combination of strength and run. We will do a varied weekly workout of 15 minutes of stretching/body weight exercises (think squats, lunges, planks, pushups, etc) and follow with a 45 minute run to help build strength and keep you training consistently. It’s free, fun and a great way to kick off your week.

Mondays will now be Rundays at Black Dog Running Company. Starting on Monday November 7th we will be hosting an additional Group Run from the shop at 6pm. This will have more of a workout direction, versus our ever popular Thursday Social Runs.
It is unlike any other group run on the Strand, featuring a combination of strength and run. We will do a varied weekly workout of 15 minutes of stretching/body weight exercises (think squats, lunges, planks, pushups, etc) and follow with a 45 minute run to help build strength and keep you training consistently. It’s free, fun and a great way to kick off your week.

Mondays will now be Rundays at Black Dog Running Company. Starting on Monday November 7th we will be hosting an additional Group Run from the shop at 6pm. This will have more of a workout direction, versus our ever popular Thursday Social Runs.
It is unlike any other group run on the Strand, featuring a combination of strength and run. We will do a varied weekly workout of 15 minutes of stretching/body weight exercises (think squats, lunges, planks, pushups, etc) and follow with a 45 minute run to help build strength and keep you training consistently. It’s free, fun and a great way to kick off your week.

Mondays will now be Rundays at Black Dog Running Company. Starting on Monday November 7th we will be hosting an additional Group Run from the shop at 6pm. This will have more of a workout direction, versus our ever popular Thursday Social Runs.
It is unlike any other group run on the Strand, featuring a combination of strength and run. We will do a varied weekly workout of 15 minutes of stretching/body weight exercises (think squats, lunges, planks, pushups, etc) and follow with a 45 minute run to help build strength and keep you training consistently. It’s free, fun and a great way to kick off your week.

SATURDAY, SEPTEMBER 30, 2017
HUNTINGTON BEACH STATE PARK NORTH PARKING LOT NEAR SHELTER 3 PICNIC AREA
5K TIMED RUN STARTS AT 7:30 A.M.

1 MILE FUN RUN STARTS AT 8:45 A.M. (UNTIMED)

K Race Fee: Youth $30 (pre-registration)/$35 (August 1st or after) Adult $35 (pre-registration)/$40 (Aug 1st or after).

5K Fee includes: Race day t-shirt, bib, Race Chip, entrance fee into State Park. 

1 Mile Fun Run Fee:  $15

1 Mile Fun Run Fee Includes: Entrance fee into State Park. Race is not timed and Race day t-shirt is not included.

Prizes: Awards to 5K Top Male and Female ages 16 and under.  Awards to 5K Top Male and Female ages 17 and older.
Provisions: USATF certified course; nutritional food and water, plenty of volunteers, scenic State Park setting.
Professional Timing By:  Provided by Palmetto Events and Timing. RM Timing systems will be used to record runners times by utilizing “Chip” technology.  Live Results provided.

Wicked Fitness presents their 5K Run/Walk: Wicked Hot Run Capes and Crowns Edition Race. The 5K race is for all ages and will be held rain or shine. Wicked Hot Run is a USATF certified 5K course. On race day, participants will enjoy three terrains-paved roads, forest trails, and sand. Currently, the finish line will be on the sand, tide permitting. Racers needing an instant cool down can be revitalized by taking a dip in the Atlantic Ocean. Palmetto Events and Timing is overseeing all professional times the latest “Chip” technology. Visit www.palmettotiming.com for race results.

A portion of the proceeds will benefit SOS Health Care and their Project Lifesaver program. 

Visit www.SOS-Healthcare.com

Costumes are encouraged (Superheroes, Capes, Tutus, Crowns, the crazier the better) but they are NOT required for this race.

Awards will be presented to the top 5K male and female ages 16 and under and ages 17 and older.

Project Lifesaver is a transmitting bracelet worn by individuals that help provide rapid response to save lives and reduce potential for serious injury for adults and children who wander due to Alzheimer’s, Autism,  Down syndrome, dementia and other related cognitive conditions.  Project Lifesaver provides equipment, training, certification and support to law enforcement, public safety organizations and community groups throughout the country and nation.  Each transmitting band is $350 and every 4-6 weeks; there is approximately a $60 battery replacement.

Mondays will now be Rundays at Black Dog Running Company. Starting on Monday November 7th we will be hosting an additional Group Run from the shop at 6pm. This will have more of a workout direction, versus our ever popular Thursday Social Runs.
It is unlike any other group run on the Strand, featuring a combination of strength and run. We will do a varied weekly workout of 15 minutes of stretching/body weight exercises (think squats, lunges, planks, pushups, etc) and follow with a 45 minute run to help build strength and keep you training consistently. It’s free, fun and a great way to kick off your week.

Mondays will now be Rundays at Black Dog Running Company. Starting on Monday November 7th we will be hosting an additional Group Run from the shop at 6pm. This will have more of a workout direction, versus our ever popular Thursday Social Runs.
It is unlike any other group run on the Strand, featuring a combination of strength and run. We will do a varied weekly workout of 15 minutes of stretching/body weight exercises (think squats, lunges, planks, pushups, etc) and follow with a 45 minute run to help build strength and keep you training consistently. It’s free, fun and a great way to kick off your week.

Mondays will now be Rundays at Black Dog Running Company. Starting on Monday November 7th we will be hosting an additional Group Run from the shop at 6pm. This will have more of a workout direction, versus our ever popular Thursday Social Runs.
It is unlike any other group run on the Strand, featuring a combination of strength and run. We will do a varied weekly workout of 15 minutes of stretching/body weight exercises (think squats, lunges, planks, pushups, etc) and follow with a 45 minute run to help build strength and keep you training consistently. It’s free, fun and a great way to kick off your week.

Mondays will now be Rundays at Black Dog Running Company. Starting on Monday November 7th we will be hosting an additional Group Run from the shop at 6pm. This will have more of a workout direction, versus our ever popular Thursday Social Runs.
It is unlike any other group run on the Strand, featuring a combination of strength and run. We will do a varied weekly workout of 15 minutes of stretching/body weight exercises (think squats, lunges, planks, pushups, etc) and follow with a 45 minute run to help build strength and keep you training consistently. It’s free, fun and a great way to kick off your week.

Mondays will now be Rundays at Black Dog Running Company. Starting on Monday November 7th we will be hosting an additional Group Run from the shop at 6pm. This will have more of a workout direction, versus our ever popular Thursday Social Runs.
It is unlike any other group run on the Strand, featuring a combination of strength and run. We will do a varied weekly workout of 15 minutes of stretching/body weight exercises (think squats, lunges, planks, pushups, etc) and follow with a 45 minute run to help build strength and keep you training consistently. It’s free, fun and a great way to kick off your week.

Mondays will now be Rundays at Black Dog Running Company. Starting on Monday November 7th we will be hosting an additional Group Run from the shop at 6pm. This will have more of a workout direction, versus our ever popular Thursday Social Runs.
It is unlike any other group run on the Strand, featuring a combination of strength and run. We will do a varied weekly workout of 15 minutes of stretching/body weight exercises (think squats, lunges, planks, pushups, etc) and follow with a 45 minute run to help build strength and keep you training consistently. It’s free, fun and a great way to kick off your week.

Mondays will now be Rundays at Black Dog Running Company. Starting on Monday November 7th we will be hosting an additional Group Run from the shop at 6pm. This will have more of a workout direction, versus our ever popular Thursday Social Runs.
It is unlike any other group run on the Strand, featuring a combination of strength and run. We will do a varied weekly workout of 15 minutes of stretching/body weight exercises (think squats, lunges, planks, pushups, etc) and follow with a 45 minute run to help build strength and keep you training consistently. It’s free, fun and a great way to kick off your week.

Mondays will now be Rundays at Black Dog Running Company. Starting on Monday November 7th we will be hosting an additional Group Run from the shop at 6pm. This will have more of a workout direction, versus our ever popular Thursday Social Runs.
It is unlike any other group run on the Strand, featuring a combination of strength and run. We will do a varied weekly workout of 15 minutes of stretching/body weight exercises (think squats, lunges, planks, pushups, etc) and follow with a 45 minute run to help build strength and keep you training consistently. It’s free, fun and a great way to kick off your week.

Mondays will now be Rundays at Black Dog Running Company. Starting on Monday November 7th we will be hosting an additional Group Run from the shop at 6pm. This will have more of a workout direction, versus our ever popular Thursday Social Runs.
It is unlike any other group run on the Strand, featuring a combination of strength and run. We will do a varied weekly workout of 15 minutes of stretching/body weight exercises (think squats, lunges, planks, pushups, etc) and follow with a 45 minute run to help build strength and keep you training consistently. It’s free, fun and a great way to kick off your week.

Mondays will now be Rundays at Black Dog Running Company. Starting on Monday November 7th we will be hosting an additional Group Run from the shop at 6pm. This will have more of a workout direction, versus our ever popular Thursday Social Runs.
It is unlike any other group run on the Strand, featuring a combination of strength and run. We will do a varied weekly workout of 15 minutes of stretching/body weight exercises (think squats, lunges, planks, pushups, etc) and follow with a 45 minute run to help build strength and keep you training consistently. It’s free, fun and a great way to kick off your week.

Mondays will now be Rundays at Black Dog Running Company. Starting on Monday November 7th we will be hosting an additional Group Run from the shop at 6pm. This will have more of a workout direction, versus our ever popular Thursday Social Runs.
It is unlike any other group run on the Strand, featuring a combination of strength and run. We will do a varied weekly workout of 15 minutes of stretching/body weight exercises (think squats, lunges, planks, pushups, etc) and follow with a 45 minute run to help build strength and keep you training consistently. It’s free, fun and a great way to kick off your week.

Mondays will now be Rundays at Black Dog Running Company. Starting on Monday November 7th we will be hosting an additional Group Run from the shop at 6pm. This will have more of a workout direction, versus our ever popular Thursday Social Runs.
It is unlike any other group run on the Strand, featuring a combination of strength and run. We will do a varied weekly workout of 15 minutes of stretching/body weight exercises (think squats, lunges, planks, pushups, etc) and follow with a 45 minute run to help build strength and keep you training consistently. It’s free, fun and a great way to kick off your week.

Mondays will now be Rundays at Black Dog Running Company. Starting on Monday November 7th we will be hosting an additional Group Run from the shop at 6pm. This will have more of a workout direction, versus our ever popular Thursday Social Runs.
It is unlike any other group run on the Strand, featuring a combination of strength and run. We will do a varied weekly workout of 15 minutes of stretching/body weight exercises (think squats, lunges, planks, pushups, etc) and follow with a 45 minute run to help build strength and keep you training consistently. It’s free, fun and a great way to kick off your week.

Mondays will now be Rundays at Black Dog Running Company. Starting on Monday November 7th we will be hosting an additional Group Run from the shop at 6pm. This will have more of a workout direction, versus our ever popular Thursday Social Runs.
It is unlike any other group run on the Strand, featuring a combination of strength and run. We will do a varied weekly workout of 15 minutes of stretching/body weight exercises (think squats, lunges, planks, pushups, etc) and follow with a 45 minute run to help build strength and keep you training consistently. It’s free, fun and a great way to kick off your week.

Mondays will now be Rundays at Black Dog Running Company. Starting on Monday November 7th we will be hosting an additional Group Run from the shop at 6pm. This will have more of a workout direction, versus our ever popular Thursday Social Runs.
It is unlike any other group run on the Strand, featuring a combination of strength and run. We will do a varied weekly workout of 15 minutes of stretching/body weight exercises (think squats, lunges, planks, pushups, etc) and follow with a 45 minute run to help build strength and keep you training consistently. It’s free, fun and a great way to kick off your week.